A big Thank You from all of us here at WholeLife Holistic Inc. for all for your questions about thyroid health in January! They were all great and very relevant, and our team has chosen to answer the 5 that we think will help the greatest number of our readers. Q. What are the symptoms […]

In the previous blog we talked about the problems associated with being either hyperthyroid or hypothyroid. Now it’s time to talk about the good stuff—how we can keep our thyroid in good shape through proper nutrition. Most people do not realize that certain foods known as goitrogens can hinder the production of thyroid hormones. For […]

At some point you may have seen a visual representation of the “butterfly effect,” where the air moved by a butterfly’s wings sets off a chain of events across the globe. You may have read a book in which one small decision creates a cascade of effects involving multiple individuals. In our bodies, a butterfly-shaped […]